Eating healthy

 
A bowl of fresh vegetable salad for dinner.

I vowed to eat healthy to lose unwanted fats in my tummy by eating more vegetables and fruits and less of carbohydrates and sweets. I seldom cooked veggies coz it involves peeling and cutting/dicing which takes time to prepare but my family likes eating it fresh. I am happy that my 2 year old daughter likes to munch on cucumber or carrots and actually loves eating lettuce.

I usually make this vegetable salad that’s easy to prepare which we all love to eat.

Ingredients:

lettuce (washed and torn into small pieces)

canned corn kernels

tomatoes (washed and sliced)

cucumber (washed and sliced)

olive oil

vinegar

sugar

water

I just mix everything together.  I don’t have exact measurements for each ingredients.  And since I do this often, I already know how to make it with (almost) eyes closed.